You Were Never Meant to Love Yourself Last

woman with flowers

You were never taught how to love without losing yourself. You were taught that love meant sacrifice — that the more you gave, the more worthy you became of staying.

So you learned to shrink. To monitor other people's moods. To make yourself responsible for everyone's comfort except your own. And you called it being a good partner, a good mother, a good friend.

Codependency isn't a character flaw. It's a survival strategy that outlived its purpose. Real love — the kind that's sustainable — starts with staying connected to yourself first.

If this resonates, The Good Girl Pattern is your starting point. It's free.

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